You see before you the five steps to Balance your Essential Mind-Body Functions. Although our Empowered-ME line of Aroma-Touch Therapies can be used selectively based on your current personal needs, we’ve aligned these five steps to connect your optimal daily routine as a continuously flowing cycle of benefit. Your early morning Rejuvenation sparks your transformation from deep sleep into a productive day that is expanded by your mid-morning Circulation to fuel your efficient mid-day Metabolism of both meals and emotions until your mid afternoon replenishment of Energy for Focus to complete your productive day in preparation for your evening Calm to Rest that provides the gift of sleep to empower your next morning’s Rejuvenation - once again, for your next beneficial cycle of Mind-Body Harmony.

The complete 5-Steps of Empowered-ME is a daily cycle that guides your optimal daily routine to transform your life into a Sequence of Beneficial Events - essentially, you connect one good decision with another until you complete your Self-Love Cycle.

To complete the integration of our teachings of Ayurveda and our Empowered-ME Aroma-Touch therapy lotions, I took an outside to inside approach, like an inhale to an exhale. Our labels, both front and back, are a classroom of wellness learning on the outside - so that you can maximize the benefits of our wellness-empowering formulas contained on the inside. If you pick up any one of the five steps in our Self-Love System, you'll find the same guiding structure - on the front, a 5-Point course outline, taken directly from our related Perfect Health lessons and, on the back, a 5-Point applied instruction for our Empowered-ME training. Let's take a closer look at this guiding structure on our front to back labels, now.