Step 1 - Rejuvenation to Calm the MIND
by Ayurvedic Aroma-Therapy
- Cardamom essential oil stimulates the heart by opening the flow of prana - soothing movement of air and energy throughout the body.
- The aroma of Cardamom essential oil has mood-elevating properties traditionally used as an antidepressant.
- Cardamom supports Rejuvenation upon waking by supporting your most pressing need - and that is to BREATHE!