Step 4 - Energy for Focus by Nourishing the BODY 
 by Ayurvedic Touch-Therapy
  • Provides sustainable energy from increased levels of serotonin and dopamine for natural mood elevation.
     
  • Elevated mood releases extra energy that was previously sapped by anxiety now resolved.
     
  • In support of our ENERGY for FOCUS body-benefits by Ginger that liberates our true nature’s power, our Step-4 Touch-Therapy also provides:
    Ginseng to increase concentration and reduce fatigue
    Astragalus, well aligned with Ginseng, to expand vitality
    Brahmi to improve mental clarity & relieve congestion
     
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St. John’s Wort - Awareness Expansion
Invite to Path - To Liberate the Power of Your True Self

On this fourth interactive step of the Empowered-ME Program, we learned then applied the technique of expanding Energy for Focus by elevating mood through touch and activating satisfying images from aroma - this is a very valuable strategy to master - by dropping the energy drain of anxiety-inducing habits and depressing or angry thoughts, you can liberate your spare energy to provide the focus for the rest of your day - Our Empowered Path of Ayurveda is your interactive resource to continue your mastery of this recurring Self-Love ritual.

To continue your training in the Self-Empowering Wellness Techniques to maximize the benefits of your Empowered-ME Self-Love System, please accept our invitation at [link pending].

  • Ginseng to increase concentration and reduce fatigue
  • Astragalus, well aligned with Ginseng, to expand vitality
  • Brahmi to improve mental clarity & relieve congestion

Please Join Us on the Empowered Path of Ayurveda for Love of Self

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We Empower Your Paramount Relationship