Supporting the aroma of Valerian in our evening Calm to Rest therapy, our formula also provides a sequence of beneficial Ayurvedic herbal extracts to assist letting go and to restore inner peace:
Although each of our Self-Love steps are individually essential to your Health by Mind-Body Harmony - Step 5, especially when it's the final step of your optimum Ayurvedic daily routine, is crucial because it empowers your completion of your daily Sequence - of hopefully Beneficial Events - and now you get to rest - just as Sivasana in Yoga - the calm of the restful environment that you have created will be rewarded by your family's gratitude for your Presence and by the renewal of your sleep that awaits you. This ability to Let-Go is vital to both your evening ritual for physical rest and to your ritual of clearing emotions for mindful harmony.
To continue your training in the Self-Empowering Wellness Techniques that maximize the benefits of your Empowered-ME Self-Love System, please accept our invitation at [link pending].
Please Join Us on the Empowered Path of Ayurveda for Love of Self
